The Yoga Center is beginning a new 4-wk. yoga nidra series this coming Tuesday evening (Sept 13).  We hope you will consider being part of this very special class.

What To Expect: Each yoga nidra class will be experiential, with some fun partner practices, discussion, physical movement, and a deeply relaxing 30-min. guided (yoga nidra) meditation at the end.  This series will  run on Tuesdays at 5:30 p.m., on September 13, 20, October 4, and 11.  (Early-payment discount, $65, applies until September 11; $75, thereafter.)