Jim Readey is a Kripalu-certified Yoga Teacher, Holistic Health Instructor, and Yoga Teacher Mentor, and iRest-certifiec Yoga Nidra Teacher. He has also been trained in Thai Yoga. Jim runs the Yoga Center in Concord, NH, where he has been teaching yoga for over 17 years.

In his classes, students discover how to relax deeply, develop physical strength and flexibility, release tension, and find serenity of mind, body, and spirit.

Jim often tailors his classes to meet the specific needs of the students present. Some of his more specialized offerings within the yoga classes include 1) breath ~ faithful attention to breath, and to remaining relaxed in the practice; 2) sound ~ generous use of sound and sounding breaths to relieve tension; also “toning” ~ the use of specific sounds associated with the body’s energy centers, or “chakras”; 3) movement ~ gentle, “restorative” practice when needed; vigorous, strengthening, and flowing (“vinyasana”) practice when appropriate.

See also About Jim Readey.

Jeannie Chellis – Jeannie Chellis has been practicing yoga since 1985.  In November of 2003 she completed yoga teacher training and became certified through the Bija Ananda Yoga Teachers Training Program.  Over the years, Jeannie has attended many yoga workshops at the Kripalu Center for Yoga and Health in Stockbridge, Massachusettts, and her classes are heavily influenced by Kripalu teachings.