Men & Yoga (8-wk. series)

 Men & Yoga ~ A User-Friendly Approach for Guys

(Thursdays, March 22 – May 17, 2018:  7:15 – 8:45 pm)

We dudes need yoga as much as anyone else. If you’ve been intimidated about trying a co-ed class for any reason, here’s your answer: Yoga for Men.

 Our two teachers (Jim & Vincent) create a collegial, user-friendly, and non-competitive atmosphere, served up in a laughter-and-flatulence!-friendly room! (Joking allowed!)

Just come as you are. Wear your comfortable, tattered old sweats, if you want. Learn how to relax and move your body in natural, healthy, and healing ways. No pretzel requirements.

Note: Class will be followed by optional 20-30 min. talking-stick ritual.

○~○~○~○~○○○~○~○~○~○

RSVP / Register to hold your spot. Suitable for absolute beginners as well as experienced yogis.

Co-facilitated by Jim Readey & Vincent Ardizzone 

cost: $118.   To register and pay (via PayPal) for the Men & Yoga workshop, click below. (An additional PayPal fee will be automatically added…we’re sorry about that…apparently everyone wants their cut. You may pay by cash or check to avoid this additional fee. Mail or deliver cash or check to The Yoga Center, 28 South Main St., Concord NH 03301. Check made out to “Jim Readey or Vincent Ardizzone”)